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you know, so people won't think we're the ones who are actually Batsh*t Crazy!We're all seeking meaning in so much ridiculousness and babble that doesn't seem to make any sense.That's because, instead of your brain just sitting there atop the entirety of your existence, you need to "flip the switch" controlling your mind from "slightly off" (where it is flickering like a motel sign continuing to dim, with certain letters ultimately failing to "light up") to the completely full ON position you can do much, much more to Thats why it is urgent I share these Communiqus with you ...This is accomplished by beginning the diet with extremely easy to digest, natural foods.This “intro diet” starts the healing process and then more complex foods are added back to the diet very slowly. "Words to phrases, paragraphs to pages." For so long "things have not been quite right," all while each of us constantly have inklings about so much "just not adding up." There's a certain something missing, but we can't quite put our intellectual fingers (IF) on what it is.

Allowed Meats: Eggs, Chicken, Turkey, Beef, Fish, Pork, Wild Game, Bacon, Lamb Allowed Vegetables: Fresh or frozen of most commonly eaten vegetables are acceptable (asparagus, beets, broccoli, brussel sprouts, cabbage, cauliflower, carrots, celery, cucumbers, eggplant, garlic, kale, lettuce, mushrooms, onions, peas, peppers, pumpkin, spinach, squash, string beans, tomatoes and watercress) Click here for others Allowed Fruits: Commonly found Fresh or Frozen or dried with nothing added are acceptable (apples, avocados, bananas (ripe with black spots), berries of all kinds, coconut, dates, grapefruit, grapes, kiwi fruit, kumquats, lemons, limes, mangoes, melons, nectarines, oranges, papayas, peaches, pears, pineapples, prunes, raisins, rhubarb, tangerines) Click here for others Dairy: SCD Yogurt, natural 30-day aged Cow and Goat cheeses (not Kraft – see below), Butter, Ghee, and Dry Curd Cottage Cheese (DCCC).The diet is an all natural way to break this cycle of bacteria and yeast overgrowth by eliminating the food sources they feed on.By working to restore gut flora to normal levels, the intestinal tract is allowed to start repairing any damage by itself.Eating SCD is a way to “re-boot” your digestion and give you an overall health boost.The diet will probably have you feeling better than ever, even if you don’t have any intestinal damage.

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